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Insight-Clarity-Growth Blog
Monthly Archives: May 2026
Awakening
3-minute read For the last several months I’ve been following a wellness program1 to help motivate me to reset some less than healthy eating habits. Apparently Type A personalities do really well on this program because they are rule-followers and … Continue reading
Posted in Behaviour, mindfulness
Tagged InsightClarityGrowth, intrinsic motivation, Lisa Ivaldi, livy method, mindfulness
1 Comment
Insight - Clarity - Growth 