Category Archives: Behaviour

What Seeds Are You Watering?

Posted on February 24, 2015 by Lisa Ivaldi

4 min read I once read about someone whose mother used to say, “Don’t be sorry, be different.”  How many times have you wished you could go back and handle something differently or better? Lately, I’ve been working on experiencing … Continue reading →

Posted in Behaviour | Tagged , , | 2 Comments

What’s Your Habitage?

Posted on January 14, 2015 by Lisa Ivaldi

4 min read For the last six weeks I’ve been working my way through Julia Cameron’s The Artist’s Way.  Julia has me writing morning pages every day – three pages of whatever comes into my head.  In these pages, I’ve … Continue reading →

Posted in Behaviour | Tagged , | 3 Comments

Coaching with Compassion

Posted on December 12, 2014 by Lisa Ivaldi

3 min read When our daughter was little, our interactions rarely ended with “Don’t tell me what to do!”  Not so anymore.  I have been working on adapting my parenting style from managing a child to young adult coaching.  But … Continue reading →

Posted in Behaviour, Communication | Tagged , , | 6 Comments

What have you stopped seeing that it may be in your best interest to change?

Posted on June 30, 2014 by Lisa Ivaldi

4 min read Over the last couple of months I’ve been sharing what I learned from Charles Duhigg’s The Power of Habit: Why We Do What We Do in Life and Business. Many of us have habits that we know … Continue reading →

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Changing Habits

Posted on May 30, 2014 by Lisa Ivaldi

4 min read In The Power of Habit: Why We Do What We Do in Life and Business, Charles Duhigg describes a habit as “a formula our brain automatically follows: When I see CUE, I will do ROUTINE in order … Continue reading →

Posted in Behaviour | Tagged , , , , | 2 Comments

How’s the Water?

Posted on April 30, 2014 by Lisa Ivaldi

3 min read I recently read Charles Duhigg’s The Power of Habit: Why We Do What We Do in Life and Business because I wanted to find out why I sometimes do what I do. I’m a fairly smart person … Continue reading →

Posted in Behaviour | 3 Comments